Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Daniel "Danny" Knight

Daniel "Danny" Knight

BACP United Kingdom

Continue with Daniel

Gentle, person-centred counselling for life challenges

  • Relational focus
  • Spiritual awareness
  • Practical steps

About Daniel

Daniel "Danny" Knight is a counsellor based in the United Kingdom. He has three years of professional experience supporting people who are coping with stress, anxiety and relationship strain. He also helps with self-esteem, career challenges and compassion fatigue.

Daniel uses a relational, person-centred style in sessions. He aims to build an honest, respectful partnership where people can talk about emotions, beliefs and pressures they face. He often brings attention to spiritual and philosophical questions when clients say these matter to them.

In the room he focuses on listening and reflecting rather than directing. Sessions are tailored to each person, so emphasis may shift from practical problem-solving to exploring meaning or values. This makes space for issues like forgiveness, control struggles and commitment worries.

He also works with a range of difficulties such as panic attacks, social anxiety, addictions such as problematic porn or gambling, and workplace problems. Daniel supports people aiming to stop smoking or vaping, improve communication, or rebuild self-love and confidence.

People who prefer a calm, thoughtful pace and an emphasis on honest connection often find his approach useful. He encourages small, achievable steps and helps clients think through life purpose, career decisions and how to manage anger and jealousy without judgement.

How client-centred approaches work online

Client-centred therapy focuses on building a warm, accepting relationship. The counsellor listens closely, mirrors back what they hear, and helps people clarify their own goals. This approach can be useful for anxiety, low self-esteem, relationship questions and career confusion because it centres the person’s experience rather than imposing solutions.

Daniel also often brings attention to spiritual and philosophical themes when these matter to the person. That can help when someone is rethinking life purpose, faith, forgiveness or meaning after a major change. These conversations are paced to match the client and can move between practical steps and deeper reflection.

Finding the right way to work together is part of the process. The therapist will collaborate with the client to decide what feels most helpful, and adapt the approach as needs and goals change. This makes it easier to focus on immediate coping strategies or on longer-term personal growth as required.

The profile does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. Many people find it simpler to maintain continuity of care and to schedule sessions around work and family commitments.

Areas of expertise

Also works with

Relationship issuesAnger managementCareer difficultiesCoaching

Additional focus areas

Commitment issuesCommunication problemsControl issuesForgivenessInfidelityIntellectual disabilityJealousyLife purposeMen's issuesPanic disorder and panic attacksProcess addiction (porn, exercise, gambling)Self-loveSmoking / vaping cessationSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Client-Centered Therapy

Experience

3+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What issues can Daniel help with?

He supports people dealing with stress, anxiety, relationship concerns, low self-esteem and compassion fatigue. He also works with panic attacks, social anxiety, process addictions, smoking or vaping cessation, workplace issues and career questions.

What is his therapeutic style like?

He primarily uses a person-centred approach that focuses on listening and building a trusting therapeutic relationship. Sessions may also touch on spiritual or philosophical concerns when clients bring them up.

How much experience does he have?

He has three years of professional experience working with adults on a variety of emotional and practical issues.

What credentials and region does he practise in?

He holds BACP as provided and practises in the United Kingdom.

Can I work with him if I live outside the UK?

International clients are accepted and sessions can be arranged for people outside the United Kingdom.

Which session formats does he offer?

The original biography does not specify particular session formats. Please confirm current session options before booking.

How are fees handled?

Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.

How do I start working with him?

Use the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.

Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.

Daniel "Danny" Knight

Continue with Daniel