- Informal conversational style
- Goal focused support
- Work and life balance
About Daniel
Daniel 'Dan' Sullivan is a licensed social worker in Michigan with seven years of experience helping people facing stress, anxiety, low self-esteem, career struggles, depression, anger, and ADHD. He keeps sessions informal and direct so conversations feel natural. He aims to create an open space where people can talk without fear of judgment. Seeking change takes courage, and he offers steady support through that process.
Dan uses a straightforward, conversational style. He listens first and follows the client's lead to set goals together. Practical problem-solving and short-term skills are part of his work when they fit the client's needs. He combines listening with tools to manage moods and impulsive reactions.
His background includes seven years in clinical practice as a Michigan LMSW, working with adults on career and workplace issues, communication problems, and challenges common in young adulthood and midlife. He also helps people dealing with compassion fatigue and men's issues when those topics arise.
Sessions focus on what the client wants to change and on small steps that build momentum. Dan often blends client-centered talk with cognitive behavioral strategies and solution-focused techniques to help people notice patterns and try new behaviors. He invites collaboration and checks in about what is or isn't working.
People who prefer a relaxed, goal-oriented approach may find his style helpful. He encourages honest conversation about goals, motivation, and practical barriers to change.
How Dan Uses Therapy Methods in Online Work
Client-Centered Therapy focuses on understanding the person's experience without judgment and helping them find their own solutions. It emphasizes listening, empathy, and following the client's priorities to build motivation and clarity.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It offers simple tools to test unhelpful thoughts and practice new behaviors, which can be useful for anxiety, depression, and impulsivity.
Finding the right approach is a team effort. The therapist will talk with the client about goals and preferences, then try methods that make sense for the situation. Adjustments are made along the way so the plan fits the client's life and progress.
Online therapy can help fit sessions into a busy schedule and reduce travel time. It can also make it easier to check in during breaks or between work tasks. The original biography does not specify which session formats are offered, so confirm current options before booking to ensure they meet your needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What concerns does this therapist help with?
He works with stress, anxiety, self-esteem, career difficulties, depression, anger, coping with life changes, coaching needs, compassion fatigue, and ADHD.
How would you describe his therapeutic style?
His approach is informal and conversational, focusing on listening first and collaborating on practical steps toward change.
What experience does he bring to sessions?
He has seven years of professional experience and uses that background to support adults facing workplace, midlife, and young adult issues.
What credentials and location apply to this therapist?
He is a Michigan Licensed Master Social Worker, listed as LMSW, and practices out of Michigan.
Which languages are supported and can international clients work with him?
Sessions are offered in English and he is not currently accepting international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.