- Client-centered approach
- Skills for emotion regulation
- Support for relationships
About Christina
Christina Reyes is a Licensed Professional Counselor (LPC) who helps people manage stress, anxiety, relationship and intimacy concerns, low self-esteem, and depression. She works with adults and teenagers and offers straightforward support for issues like OCD, mood problems, and struggles with connection or trust.
Christina blends client-centered therapy with practical tools from cognitive behavioral approaches. Sessions focus on what matters most to the person in front of her. Conversations aim to clarify goals, name patterns that get in the way, and find steps that fit daily life.
She also draws on acceptance and commitment ideas and elements of dialectical behavior therapy to teach skills for emotional regulation and flexible problem solving. Those methods are used to help people notice unhelpful thoughts, build coping skills, and act in line with personal values.
Christina describes therapy as a collaborative process. She asks questions, listens for what feels important, and adjusts strategies to what a client prefers and needs. Work may include skill practice, short-term problem solving, and longer conversations about recurring patterns.
With three years of experience and a Texas LPC credential, Christina aims to support steady progress rather than quick fixes. She encourages people who are tired of feeling stuck to try small, manageable changes and to track what helps most.
Approaches for online therapy and what they do
Client-centered therapy emphasizes listening and responding to each person's experience. It helps people feel heard and build clarity about what they want to change and why. Acceptance and Commitment Therapy, or ACT, focuses on noticing thoughts and feelings without getting stuck in them, and then taking steps toward what matters most in life. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns.Finding the right approach is part of the work. Christina will discuss goals and preferences and together decide which methods to try first. That collaborative process helps shape sessions so they fit a client's needs and pace rather than following a fixed plan.
The original profile does not list specific online formats, so confirm current session options before booking. Online therapy can make it easier to fit appointments into a busy life, reduce travel time, and allow for shorter check-ins when needed. It can also let people practice skills in their everyday routines and bring real-life examples into sessions. Licensed professionals can adapt these approaches for remote work and focus on skills, values-based action, and real-world problem solving.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does Christina address?
She helps people with stress, anxiety, relationship and intimacy issues, low self-esteem, and depression, plus related matters like OCD and mood disorders.
How would she describe her therapy style?
Her approach is collaborative and client-centered, focusing on the person's priorities while using practical skills and goal-focused work.
What experience does she bring to sessions?
She has three years of clinical experience working with adults and teenagers from varied backgrounds.
What are her credentials and where is she located?
She holds a Licensed Professional Counselor credential (LPC) and practices in Texas.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original profile does not list specific session formats; please confirm current session options before booking.
How is cost handled for therapy?
Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.