- Person-centred approach
- Practical coping skills
- Support for migration stress
About Chibuike
Chibuike Ikechukwu offers calm, steady support for people feeling overwhelmed by stress, anxiety, low mood or big life changes. He focuses on helping individuals talk through painful feelings, make sense of relationship struggles, and rebuild self-esteem. Sessions are straightforward and centred on the person in front of him, with attention to what matters most to each client.
He brings 11 years of experience and holds a Bachelor of Arts in Counselling from the University of East London and a Diploma in Counselling from Oxford (ODL). He also has postgraduate study in theology, including a Master of Science and a PhD, which inform his reflective and meaning-focused work.
His practice draws on Client-Centred Therapy alongside cognitive and emotion-focused methods. In session he listens closely, reflects what is hard to say, and works with clients to try new ways of coping. He also uses mindfulness and existential ideas when they fit the person’s needs.
Chibuike has worked in community counselling settings and has experience supporting people with immigration-related concerns. He speaks English, Igbo and Yoruba, and can use Pidgin English where helpful. He is a member of the British Association for Counselling and Psychotherapy (BACP).
People who come to him can expect a practical, person-focused process. He helps break problems into manageable steps and supports clients as they try different approaches outside sessions. The aim is clearer thinking and more usable ways of getting through difficult moments.
How therapeutic approaches guide online support
Client-Centred Therapy places the person's experience at the heart of sessions, with the counsellor listening, reflecting and following what matters most to the client. This style helps when someone needs space to be heard and to explore feelings without judgment.Cognitive Behavioural Therapy (CBT) focuses on how thoughts, feelings and behaviours interact. It uses clear, practical steps and experiments to change unhelpful patterns, which can be useful for anxiety, low mood and stress. Emotionally-Focused Therapy (EFT) helps people name and work with strong emotions and attachment-related hurts to reduce distress and improve relational thinking.
Finding the right mix of approaches is part of the process. The therapist works collaboratively with each person to decide which methods to try, based on their goals and preferences. That decision can change as therapy progresses and as clearer patterns emerge.
Online work can make fitting therapy into everyday life easier, for example by reducing travel time and allowing sessions to be scheduled around work or family commitments. If you want to use online sessions, confirm the specific session formats available before booking so you know what to expect. Many people find that talking by video or phone helps them maintain continuity of care while balancing other responsibilities.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
United Kingdom
Languages
English, Igbo, Yoruba
Frequently asked questions
What concerns does this counsellor help with?
He works with stress, anxiety, depression, self-esteem and coping with life changes, and supports people facing relationship difficulties and related concerns listed in his profile.
How would sessions feel and what style is used?
Sessions are person-centred with a focus on listening and understanding the client's perspective, using cognitive and emotion-focused tools when helpful.
What is his professional background?
He has 11 years of experience, community counselling experience, and postgraduate study in theology which shapes his reflective approach.
What credentials and location are shown on the profile?
The profile shows BACP and lists the United Kingdom as his location.
Which languages can be used in sessions?
Sessions are offered in English, Igbo and Yoruba, and he can also use Pidgin English when needed.
Can international clients work with him?
Yes, the profile indicates that international clients are accepted.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What are the steps to start therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.