- Person-focused care
- Practical coping tools
- Mindfulness and insight
About Casie
Casie Vargson is a Licensed Professional Counselor (LPC) based in Pennsylvania who helps people facing stress, anxiety, grief, and life transitions. She works with adults on issues like self-esteem, relationships, parenting challenges, career questions, and coping with change. Her style is warm and practical, focused on what feels useful for each person.
Casie draws on Client-Centered Therapy to make sessions feel respectful and person-focused. She also uses Attachment-Based approaches to look at how early bonds shape current relationships. Cognitive Behavioral Therapy tools and mindfulness practices appear when helpful to change unhelpful thoughts and habits.
She earned a master's degree from Chatham University in Pittsburgh in 2014 and has nine years of clinical experience. Her background includes work in partial programs and private practice settings. She has also offered animal-assisted work, including canine and equine-assisted activities, alongside more traditional counseling.
In sessions Casie uses clear, practical steps and collaborative planning. She listens first, then helps people set small goals and try new ways of responding. She often mixes solution-focused ideas with longer-term reflection when that fits the person's needs.
People who appreciate a supportive, strengths-focused therapist may find her approach helpful. She accepts international clients and conducts work in English. To begin, follow the practice's intake steps to match and schedule sessions.
How a few approaches shape online work
Client-Centered Therapy focuses on understanding the person's experience and following their lead; this helps people feel heard and decide what to work on next. Attachment-Based Therapy looks at patterns from early relationships and how those patterns affect current connections, which can help with intimacy and family-related worries. Cognitive Behavioral Therapy (CBT) offers practical techniques to test and change unhelpful thoughts and behaviors, often useful for anxiety, panic, and mood struggles.Finding the right approach is a collaborative process. The therapist will listen to your situation and goals, then suggest options and try methods together to see what fits. Clients and therapist adjust the plan over time based on what is working and what feels manageable.
The biography does not specify which online session formats are provided, so confirm available options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules require them. Different techniques translate to remote sessions in practical ways - mindfulness exercises, CBT worksheets, and conversation about relationship patterns all adapt to remote conversation. If you want to know formats or logistics, check the intake information when you start the matching process.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, depression, grief, self-esteem, relationship and intimacy issues, parenting challenges, career concerns, and coping with life changes including ADHD and bipolar-related concerns.
How would you describe her therapeutic style?
She uses a client-centered approach that prioritizes the person's goals and perspective, combined with attachment-based ideas, CBT tools, mindfulness, and solution-focused strategies when appropriate.
What is her professional background?
She holds a master’s degree from Chatham University earned in 2014 and brings nine years of practice experience in settings such as partial programs and private practice.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Pennsylvania and practices from that state.
Which languages are available for sessions?
Sessions are offered in English and she is open to working with international clients.
What session formats are used?
The original biography does not list specific session formats; please confirm current session options before booking so you know how sessions will be arranged.
How are fees structured?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.