- Client-centered approach
- Practical goal setting
- Warm and interactive
About Bridget
Bridget Kujansuu is a Licensed Master Social Worker (LMSW) with 20 years of professional experience. She helps people facing stress, anxiety, depression, parenting challenges, low self-esteem, ADHD concerns, grief, anger, and life transitions. Her approach is warm and non-judgmental, aimed at helping people feel heard and supported as they make changes.
She describes therapy as collaborative and interactive. She starts by listening to what matters most to the person sitting across from her. From there she helps set clear, manageable goals and works alongside clients to reach them. Sessions focus on practical steps and on building confidence to handle everyday problems.
Bridget uses Client-Centered Therapy to prioritize the person’s perspective and strengths. She also draws on Cognitive Behavioral Therapy to identify patterns that keep problems going and on Solution-Focused Therapy to target actionable change. These approaches are used flexibly to match each person’s needs.
Her style emphasizes respect, sensitivity, and compassion. She encourages parents and caregivers who feel overwhelmed to explore workable strategies and small shifts that can ease daily strain. Bridget aims to empower people to tap into their existing strengths and to move forward at a realistic pace.
Based in Michigan, she offers services in English and accepts international clients. Before booking, readers should confirm current session options through the Start Therapy process.
Approaches that guide online work and progress
Client-Centered Therapy focuses on the person’s own goals and perspective. The therapist listens closely, reflects what she hears, and helps people use their strengths to move forward. This approach is useful when someone wants a respectful, non-directive space to make sense of their situation.Cognitive Behavioral Therapy looks at how thoughts and behaviors affect feelings. It breaks problems into clear parts and teaches small, practical techniques to change unhelpful patterns. This can help with anxiety, low mood, and stress by offering skills to use between sessions.
Finding the right approach is part of the work. Bridget will collaborate with each person to choose methods that fit their goals and preferences. She reviews what is working, adjusts strategies, and keeps the focus practical and achievable.
Session logistics should be confirmed before booking since the profile does not list specific formats. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when needed. Discuss options during the matching process to find a schedule and format that work with daily routines.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of problems does Bridget help with?
She supports people coping with stress, anxiety, depression, parenting challenges, low self-esteem, ADHD-related concerns, grief, anger, relationships, and life changes.
How would you describe her therapy style?
Her style is warm, non-judgmental, and interactive. She focuses on listening first, then helping clients set practical goals.
What is her professional background?
She has 20 years of professional experience working in social work settings and therapeutic roles.
What credentials and location are listed?
She holds an LMSW, which is a Licensed Master Social Worker, and is based in Michigan.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English, and she does accept international clients.
What session formats are available?
The original profile does not list specific session formats; please confirm current session options before booking.
How is payment handled and what does therapy cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.