- Client-centered approach
- Goal focused
- Evidence-informed methods
About Brandi
Dr. Brandi Sewell greets people with a straightforward, encouraging approach. She recognizes how hard it can feel to reach out for help and values the courage that brings someone to therapy. Her work focuses on practical steps people can take to feel steadier and more able to face daily challenges.
Dr. Sewell uses Client-Centered Therapy to make sessions focused on each person's needs and goals. She also draws on Cognitive Behavioral Therapy and Narrative Therapy to help people identify unhelpful thinking patterns and reframe the stories they tell about themselves. Sessions typically emphasize clear, manageable actions and chances to try different ways of coping between visits.
Her background includes seven years of clinical experience and licensure as a Licensed Professional Counselor, LPC, and as a Licensed Mental Health Counselor, LMHC. Dr. Sewell practices in Texas and works with concerns such as anxiety, depression, grief, ADHD, relationship and intimacy-related issues, self-esteem, parenting stresses, anger, and career concerns.
She also addresses a range of family and interpersonal topics like blended family challenges, communication problems, divorce and separation, and fatherhood issues. Other focus areas include abandonment, caregiver stress, impulsivity, infidelity, isolation, and finding life purpose.
People who prefer a collaborative, down-to-earth style may find her approach helpful. Dr. Sewell encourages realistic steps, clear goals, and ongoing conversation about what is working and what needs to change.
How these approaches translate to online therapy
Client-Centered Therapy centers the person's experience and priorities in each session. That means the therapist listens closely, follows the client's lead, and adjusts the pace and focus to what feels most useful. This approach helps when someone needs acceptance and practical guidance as they sort out hard feelings.Cognitive Behavioral Therapy, or CBT, targets thinking and behavior patterns that feed anxiety, depression, or anger. Sessions often include short, doable exercises and experiments to try between meetings to test new ways of thinking and acting. Narrative Therapy looks at the stories people tell about their lives and helps reframe those stories so they support change and self-worth.
Finding the right fit is part of the process. The therapist will work collaboratively to choose approaches that match a person's goals, preferences, and daily life. That might mean blending Client-Centered listening with CBT tools or using narrative techniques when a person wants to rethink a long-standing problem.
Session logistics should be confirmed before booking since formats are not listed here. Talk with the therapist about what will fit your schedule and routine. Online work can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and avoid travel time so people can focus on practicing new skills between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Texas, Washington
Languages
English
Frequently asked questions
What kinds of concerns does this therapist help with?
She addresses stress, anxiety, depression, grief, ADHD, bipolar concerns, relationship and intimacy-related issues, parenting stress, anger, career questions, and coping with life changes, among other topics.
What is the therapist's general approach in sessions?
The practice emphasizes a client-centered stance that keeps each session focused on the person's priorities, combined with techniques from cognitive behavioral and narrative approaches to change thoughts and personal stories.
How much clinical experience does the therapist have?
The therapist has seven years of experience working with people on a range of emotional and relational concerns.
What credentials and location are listed for this clinician?
She holds LPC and LMHC credentials and is based in Texas.
Which languages are sessions offered in and is international work possible?
Sessions are offered in English, and international clients are accepted.
What session formats are available?
Session formats are not specified here; please confirm current session options with the provider before booking.
How does billing and cost work for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin scheduling with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.