- LGBT focus
- Relationship help
- Client-centered care
About Benjamin
Benjamin Zeiger is a Florida-licensed marriage and family therapist who helps people facing relationship strain, LGBT concerns, family conflict, anger, and low self-esteem. He invites people to take the first step and emphasizes a calm, nonjudgmental way of working. Benjamin aims to make starting therapy feel doable and straightforward.
Clients typically find time to talk about what matters most. Benjamin creates space for honest conversation and listens closely to each person's experience. He focuses on understanding feelings and values before suggesting any next steps.
His approach draws on client-centered therapy, which centers the client's perspective and priorities. He also uses Acceptance and Commitment Therapy and mindfulness techniques when helpful, bringing attention to present-moment experience and values-driven action. Narrative ideas are brought in to help people reframe the stories they tell about themselves.
Sessions tend to be practical and conversational. Benjamin works with people to name problems, try small changes, and notice what helps. He emphasizes collaboration and keeps goals realistic and connected to daily life.
Benjamin has six years of professional experience and holds the LMFT credential, licensed in Florida. He works in English and does not accept international clients. To begin, he asks people to use the Start Therapy button and complete a brief matching questionnaire before scheduling.
How therapeutic approaches shape online care
Client-centered therapy focuses on the person's own goals and experience, with the therapist listening closely and following the client's lead to build understanding and trust. This approach helps when someone wants a respectful space to make sense of feelings and choices.Acceptance and Commitment Therapy, or ACT, teaches practical ways to notice difficult thoughts and feelings without getting stuck. It encourages picking small actions that align with what matters to the person, which can help with issues like anxiety, anger, or low self-esteem.
Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit best based on goals and preferences. That decision can change over time as new priorities emerge.
Confirm the available session options before booking, since specific formats are not listed in the biography. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when needed. It also lets people practice skills between sessions in real life and bring those experiences back to therapy for discussion.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does Benjamin address?
He helps people with LGBT issues, relationship strain, family problems, anger, and self-esteem. He also works with topics like sexuality, gender dysphoria, polyamory, and process addictions.
How would you describe his therapy style?
He uses a calm, nonjudgmental, client-centered style that prioritizes the client's perspective. Sessions are conversational and focused on practical steps.
What is his professional background?
He has six years of professional experience working with the concerns listed in his profile. He emphasizes listening and collaborative problem solving.
What license and location apply to his practice?
He is an LMFT licensed in Florida and practices under that credential within the state.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Please confirm current session options before booking since specific formats are not listed in the biography. The therapist will provide details when scheduling.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.