- Practical and clear
- Client-focused
- Helps with stress
About Ashley
Ashley Crocker is a counsellor and coach based in the United Kingdom. He focuses on helping people who feel overwhelmed by stress, anxiety or self-doubt, and those trying to work out their life purpose or career direction. He also supports people living with ADHD, dyslexia, autism and other neurodivergences. Ashley welcomes both first-time callers and those with previous therapy experience.
Ashley takes a direct, collaborative style. He treats each person as the expert on their life and aims to build a straightforward, non-judgemental space. Sessions move at a pace that feels manageable for the client and concentrate on practical next steps as well as understanding what is happening now.
He draws on Client-Centred Therapy to keep conversations focused on the client's perspective and priorities. He also uses Solution-Focused Therapy to help people identify small, achievable changes when they feel stuck. Together these approaches aim to balance listening with clear, action-orientated work.
Ashley lists NCPS as his credential. He has around four years of counselling experience and many more years working in education, social care and hospitality. More recently he has worked with solo business owners on stress and overwhelm in private practice.
Outside work he spends time in the Dorset countryside running, kayaking and camping, and often brings a nature-informed perspective into sessions. To begin, clients are invited to take a short matching questionnaire and arrange a session at a time that suits them.
How his approaches work online and what to expect
Client-Centred Therapy focuses on listening to the client's view of their life and priorities. The therapist follows the client's lead, reflecting what matters most and helping them examine feelings and choices. Solution-Focused Therapy concentrates on small, practical steps and on building solutions from what already works for the client, which suits issues like stress, workplace overwhelm and finding direction.Finding the right approach is part of the work. The therapist will discuss goals, preferences and what feels useful, then try methods that fit the person. That makes sessions collaborative and tailored rather than one-size-fits-all.
Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit counselling around work and family commitments by reducing travel time and allowing more flexible scheduling. It can also allow shorter check-ins when time is limited, or conversations without video if that is preferable. Registered or accredited professionals and therapists commonly use online work to help people keep therapy consistent while managing everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, low self-esteem, depression, anger and compassion fatigue. He also focuses on ADHD, career questions, life purpose and workplace issues.
How would you describe his therapeutic style?
He uses a straightforward, collaborative approach that combines Client-Centred Therapy with Solution-Focused Therapy. Sessions aim to listen carefully while also finding practical next steps.
What is his professional background?
He has around four years of counselling experience and has previously worked in education, social care and hospitality. He has spent recent years in private practice supporting solo business owners.
What credentials does he hold and where is he based?
He lists NCPS as his credential and is based in the United Kingdom.
Can I book sessions in languages other than English?
Sessions are offered in English.
Does he accept international clients?
Yes, he accepts international clients.
How are costs and subscriptions handled?
Cost varies with location and therapist availability, and sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.