- Client-centred
- Solution-focused
- Online by video
About Anna
Anna Stillwell (she/her) offers a client-centred approach to therapy. She draws on Client-Centred Therapy to place the relationship at the heart of sessions. Anna aims to create a warm, non-judgemental space where people can talk about what feels hard and work towards change.
Anna combines a humanistic outlook with solution-focused ideas. She listens closely and helps people find their own answers rather than giving direct advice. Sessions focus on practical steps and clearer thinking to ease stress, anxiety and low mood.
Her practice covers worries about relationships, intimacy, family concerns, career decisions and finding life purpose. She also works with issues around self-esteem, communication problems and challenges common to young adults and women. Anna describes coaching-style work alongside therapy for people wanting clearer goals.
Anna has three years of experience and is a member of the British Association for Counselling and Psychotherapy, BACP. She holds a Diploma in Integrative Therapy and carries professional indemnity and public liability insurance.
All work is offered online by video. Anna emphasises a collaborative process - you and the therapist agree goals and practical steps together. She encourages people to take things at their own pace and to focus on small, achievable changes.
To begin, people use the Start Therapy button and complete a short matching questionnaire before scheduling according to availability.
How Client-Centred and Solution-Focused Work Online
Anna uses Client-Centred Therapy online, which means she puts the relationship first and listens without judgement. This approach helps when someone needs space to talk through feelings and gain clarity about their own choices. Solution-Focused Therapy complements that by concentrating on small, practical changes and building on what already works for the person.Choosing the right approach is part of the therapeutic process. Anna works collaboratively to decide which ideas and exercises fit a person's needs and goals. She checks in about progress and adapts the work so it stays useful and manageable.
The biography specifies that she offers therapy by video, so please confirm the exact session options before booking. Online sessions can make it easier to fit therapy into a busy day, avoid travel time and have regular check-ins from wherever you are. Video sessions also let the therapist see non-verbal cues, which many people find helpful for building a strong working relationship.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does Anna help with?
She supports people with stress, anxiety, depression, low self-esteem and coping with life changes. Relationship, intimacy-related and career concerns are also within her focus.
How would you describe her therapeutic style?
Her work is client-centred, focusing on the therapeutic relationship and what you bring to sessions. She also uses solution-focused techniques to help identify practical steps and short-term goals.
What relevant experience does she have?
She has three years of experience working online with clients on issues such as anxiety, depression, stress and relationship difficulties.
What credentials and location are listed?
She is a registered member of the British Association for Counselling and Psychotherapy, BACP, and practices from the United Kingdom.
Can people who live outside the UK access sessions?
International clients are accepted and sessions are offered in English.
What session formats are available?
The biography states she provides online therapy by video; please confirm current session options before booking.
How are costs and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.