- Bereavement focus
- Client-centred care
- Practical strategies
About Anna
Anna Geraghty draws on three years of clinical practice in the United Kingdom to help people who are facing change and loss. She holds NCPS and works with individuals who are coping with grief, anxiety, depression and major life shifts. Anna aims to create a calm space where people can begin to talk honestly about what is hard right now.
Anna focuses on bereavement and end-of-life concerns while also supporting those dealing with relationship strain, parenting stresses and workplace change. She is experienced supporting people with bipolar conditions, attention difference (ADHD) and neurodiversity including Autism and Asperger Syndrome. Practical worries such as redundancy or retirement are included alongside emotional concerns like low self-esteem and anger.
In sessions Anna offers a non-judgemental, listening-first approach. She works at the client’s pace and helps them notice what matters most in their life. Conversations often include straightforward ways to manage difficult feelings and to make small, realistic changes.
Her approach blends Client-Centred Therapy with cognitive behavioural ideas and solution-focused strategies. That mix is used to help people reduce overwhelm, practise new responses to stress and find forward steps after loss. Anna helps people identify goals and builds from the strengths they already have.
To begin, she guides people through a short intake to match priorities and plan next steps. Sessions are shaped around individual needs and aim to be practical, empathetic and action-oriented.
How Anna’s approaches translate to online care
Anna uses Client-Centred Therapy, cognitive behavioural ideas and solution-focused techniques in her practice. Client-Centred Therapy prioritises listening and follow-the-client pacing, helping people feel heard and understood as they talk through difficult feelings. Cognitive Behavioural Therapy looks at links between thoughts, feelings and actions, offering straightforward strategies to reduce unhelpful patterns. Solution-Focused Therapy concentrates on small, practical steps and building on what already works to move towards clearer goals.Choosing the right approach is often collaborative. Anna will work with the person to identify what feels most useful, combining listening, practical exercises and goal-focused steps based on their needs and preferences. She checks in regularly and adapts methods as therapy progresses.
Session formats are not specified here, so please confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time and allow shorter check-ins when that suits a workday. It can also let people use quieter surroundings or avoid the need to be on camera if they prefer audio-only contact. Ask about format choices when arranging the first appointment to find what works best.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does Anna commonly help with?
She works with stress, anxiety, grief, low self-esteem and depression, along with life changes such as divorce, redundancy and retirement.
How would you describe her therapy style?
Her style is listening-first and non-judgemental, using client-centred conversations alongside practical techniques to help people manage feelings and make changes.
What background and experience does she have?
Anna has three years of clinical experience and has focused on bereavement, neurodiversity and end-of-life related work.
What credentials and location are listed?
She holds NCPS and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with her?
International clients are not currently accepted.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire and then schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.