- Client-centred listening
- Focus on self-esteem
- Support after loss
About Anelia
Anelia Park is a counsellor practising in the United Kingdom with five years of professional experience and a BACP accreditation. She focuses on helping people who are facing grief, anxiety, depression, stress and life changes. She also supports those wanting to build self-esteem, confidence and motivation.
Anelia creates a warm, non-judgemental space where clients can say what they really feel. Sessions are conversational and patient paced so people can talk through difficult emotions without pressure. She aims to help clients make small, practical changes that feel doable between sessions.
Her work often centres on loss and finding meaning after change, including challenges related to cancer, immigration and family of origin issues. She also supports people dealing with control issues, narcissism in relationships, and the search for life purpose and self-love.
Anelia uses Client-Centered Therapy as the core approach, focusing on listening closely and responding to each person's experience. That means the client sets the pace and decides what is most important to address in therapy.
People who feel stuck, overwhelmed or unsure where to start may find her style helpful. She aims to empower clients to recognise their strengths and make choices that match their values. The first steps are usually a short conversation to clarify goals and what each person hopes to change.
Client-centred support tailored for online therapy
Anelia primarily uses Client-Centred Therapy, which focuses on listening carefully and following the client's lead. This approach helps people who want a calm, accepting space to talk about grief, anxiety, self-esteem or major life changes.She also draws on practical, conversational work that aims to help clients notice what matters to them and take manageable steps forward. That can be useful for issues such as motivation, coping with change, and rebuilding confidence after loss.
Finding the right approach is a shared process. Anelia will discuss goals and preferences with each person and suggest ways of working that match their needs. Together they adjust pace, focus and techniques as therapy progresses.
The biography does not state specific session formats, so please confirm which options are currently offered before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow people to meet from wherever they are. Some formats can also be quicker for brief check-ins or require less bandwidth than video, depending on what the therapist offers and what the client prefers.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does Anelia help with?
Anelia works with grief, self-esteem issues, coping with life changes, ADHD, stress, anxiety and depression. She also offers support around cancer, immigration, family of origin issues and finding life purpose.
How would you describe her therapeutic style?
Her practice centres on Client-Centred Therapy, which emphasises listening and responding to each person's experience. Sessions tend to be conversational and paced to the client's needs.
What background does she have in counselling?
She has five years of professional experience working with people on grief, motivation, confidence and life changes. That background shapes a practical, supportive approach to therapy.
What credentials and region are listed?
Anelia holds BACP accreditation and practises in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered to international clients and she conducts work in English.
What session formats are available?
The original biography does not list specific session formats; please confirm current options before booking to ensure the format matches your needs.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.