- Client-centered
- CBT informed
- Mindfulness tools
About Andrea
Andrea Graziano is a Licensed Mental Health Counselor in New York and a Licensed Professional Counselor in Virginia. She brings 15 years of clinical experience helping people who face anxiety, depression, stress, grief, relationship strains, anger, self-esteem challenges, and bipolar-related concerns. Andrea greets each person with a warm, supportive presence and a straightforward style.
Andrea’s work emphasizes following the client's lead. She believes people know themselves best and aims to listen carefully before offering steps forward. Sessions focus on practical conversation, skill-building, and choices that match each person's goals.
Her background includes work in outpatient and residential counseling as well as case management. Those roles shaped her day-to-day approach to problem solving and planning for change. She draws on real-world experience to help people manage symptoms and move toward what matters most.
Andrea uses Client-Centered Therapy alongside Cognitive Behavioral Therapy and mindfulness techniques. In practice this looks like listening first, identifying unhelpful thinking patterns, and practicing simple attention and breathing exercises when helpful.
She is licensed in New York State and the Commonwealth of Virginia, and follows state rules about where clients are located during sessions. To start, people complete a short matching questionnaire and schedule appointments around her weekday availability.
How Andrea’s approaches translate to online therapy
Andrea uses Client-Centered Therapy along with Cognitive Behavioral Therapy and mindfulness techniques. Client-Centered Therapy focuses on listening, empathy, and following the person's pace to help make sense of what matters most. Cognitive Behavioral Therapy looks at how thoughts influence feelings and behavior and includes practical steps to test and change thinking patterns. Mindfulness Therapy offers short attention and breathing practices to reduce stress and bring focus during difficult moments.Finding the best approach is a collaborative process. Andrea works with each person to decide which methods fit their needs, goals, and preferences. She listens to what matters most and adjusts methods over time so sessions stay relevant and useful.
Session formats are not specified in the biography, so confirm current options before booking. Many people find online therapy helpful because it can fit into a weekday routine, reduce travel time, and allow shorter or more frequent check-ins when needed. Online sessions can make it easier to continue regular work on stress, mood, relationships, and coping skills while balancing everyday obligations.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
15+ years
Listed in
New York, Virginia
Languages
English
Frequently asked questions
What concerns does Andrea help with?
She works with stress, anxiety, depression, grief, anger, relationship and family issues, self-esteem struggles, and bipolar-related concerns.
What is her therapy style like?
Andrea follows a client-centered approach, meaning she listens first and follows the client’s lead while offering practical suggestions and coping strategies.
What kind of clinical experience does she have?
She has 15 years of experience that includes outpatient and residential counseling and case management work.
What credentials does she hold and where is she based?
She holds LPC (Licensed Professional Counselor) in Virginia and LMHC (Licensed Mental Health Counselor) in New York and practices from New York.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients and follows state regulations about client location during sessions.
How are session costs handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Andrea?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule appointments according to her availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.