- Client-centered focus
- Practical skill building
- Calm supportive approach
About Andraya
Andraya Przekora is a Licensed Professional Counselor (LPC) in Michigan who uses a client-centered approach to guide therapy. She emphasizes a warm, nonjudgmental space where people can share thoughts and feelings. Andraya aims to help clients feel heard and supported as they take steps toward change.
She has nine years of clinical experience working with stress and anxiety, depression, relationship concerns, grief, and self-esteem. Sessions often focus on practical skills and clearer communication so daily life feels more manageable. Andraya pays attention to how past attachments and fears of abandonment show up in current relationships.
Her work draws on cognitive behavioral techniques to identify and shift unhelpful thinking patterns. She also uses elements of dialectical behavior therapy to teach emotion regulation and mindfulness tools to reduce overwhelm. Solution-focused ideas help set small, achievable goals between sessions.
People bring many kinds of struggles to therapy, including panic attacks, postpartum depression, body image worries, caregiver stress, and money-related stress. Andraya supports clients in tackling these topics with direct, straightforward strategies and practice exercises. She encourages gradual steps and celebrates progress along the way.
Her style is approachable and practical. Andraya invites curious questions, and she helps clients shape a plan that fits their life and values. To begin, follow the site process to match and book a time that works for you.
How therapeutic approaches shape online work
Andraya uses Client-Centered Therapy as a foundation, focusing first on listening and understanding each person's experience. This approach helps people feel respected and guides the pace and direction of work.She also incorporates Cognitive Behavioral Therapy, which looks at how thoughts influence feelings and behavior and offers practical steps to change unhelpful patterns. DBT skills are used when strong emotions or intense reactions interfere with daily life; these techniques teach emotion regulation, distress tolerance, and clearer communication.
Finding the right approach is a collaborative process. Andraya discusses goals and preferred ways of working in early sessions and adapts methods to fit each person's needs and values. Clients and therapist decide together which tools to try and when to shift focus.
If you are considering online therapy, confirm the available session formats before booking since formats are not specified here. Online work can make it easier to fit appointments into busy schedules, reduce travel time, and allow for shorter check-ins when needed. Therapists and clients often find remote sessions helpful for practicing skills between appointments and maintaining continuity when life is unpredictable.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, depression, relationship problems, grief, and low self-esteem. Additional areas include attachment and abandonment, body image, caregiver stress, and panic attacks.
What is her therapeutic style like?
Her practice centers on Client-Centered Therapy, offering a listening, nonjudgmental space. She blends practical tools from CBT, DBT, mindfulness, and solution-focused work to meet goals.
How much clinical experience does she have?
She has nine years of professional experience supporting people through anxiety, grief, relationship issues, and confidence concerns.
What credentials and location apply?
She is an LPC - Licensed Professional Counselor - practicing in Michigan.
Which languages are used in sessions?
Sessions are offered in English.
Can people from other countries work together?
International clients are not currently accepted. Sessions are available to those in the therapist's permitted region.
How much do sessions cost?
Cost varies with location and the subscription structure used by the service. The subscription can be canceled at any time.
How do I start a first session?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.