- Person-centered listening
- Practical coping skills
- Focus on daily life
About Amanda
Amanda Mooney-Moss is a Licensed Professional Counselor (LPC) in Texas who centers sessions on the person in the room. She uses a client-centered approach to make space for each person’s story and priorities. Conversations are respectful and practical, aimed at helping people take the next steps they want to take.
She brings five years as an LPC and over 20 years working in mental health and school counseling. That background means she has experience with common concerns like stress and anxiety, grief and loss, and self-esteem. She also supports people who are navigating life changes or struggling with motivation and confidence.
Amanda has worked with children and adults with ADHD and can help people develop coping strategies that fit their daily life. She blends approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy as appropriate for each person’s needs.
In sessions she listens first, then tailors conversation and goals to match what each person wants to work on. She emphasizes respect, sensitivity, and compassion throughout the process. The focus is on practical steps and building skills that make life feel more manageable.
Seeking help can feel daunting, and Amanda aims to make that first step clearer. She supports clients as they identify priorities, try new strategies, and track small changes that add up over time.
Approaches that guide online work and practical next steps
Client-centered therapy focuses on listening and responding to what matters most to the person. The therapist offers a nonjudgmental space and helps people set goals that feel meaningful to them.Acceptance and Commitment Therapy, or ACT, encourages noticing difficult thoughts and feelings without getting stuck in them, then taking action toward valued goals. This can help with anxiety, stress, and life transitions. Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking and behavior and teaches concrete skills to change unhelpful responses, which is useful for anxiety, low mood, and coping skills.
Finding the right approach is part of the process. The therapist will collaborate with each person to decide which methods fit best based on their needs, goals, and preferences. That may mean combining elements from different approaches and adjusting over time.
Specific session formats were not listed in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. It can also let people use tools and worksheets during a session and practice skills between meetings to support steady progress.
Areas of expertise
Also works with
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does this counselor commonly address?
Amanda works with stress, anxiety, grief, self-esteem issues, coping with life changes, ADHD, and relationship concerns. These areas are a frequent focus in her work.
How would you describe the therapy style used in sessions?
She emphasizes a client-centered style, listening closely and shaping sessions around each person’s priorities. She also uses ACT, CBT, DBT, and solution-focused techniques when they fit the person’s goals.
What kind of professional background does the therapist have?
The therapist holds a Licensed Professional Counselor credential and brings five years as an LPC plus over 20 years of experience in mental health and school counseling roles.
Where is the therapist licensed and located?
She is licensed as an LPC in Texas and practices with that credential in that state.
Are sessions available in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered for work with this therapist?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.