- Client-centered approach
- Practical strategies
- Focus on relationships
About Alexander
Alexander "Alex" Dannin centers his practice on client-centered therapy. He approaches sessions with warmth and plain talk. Alex aims to help people reconnect with a sense of balance, worth, and calm when life feels out of sync.
Alex listens for the feelings that signal something needs attention. He treats emotions as useful information about what someone believes about themselves and their situation. In sessions he helps identify those underlying beliefs and works with clients to shift thoughts and behaviors that keep them stuck.
He pairs client-centered work with Cognitive Behavioral Therapy and Solution-Focused Therapy to create practical steps clients can try between meetings. This blend is meant to help people reduce anxiety, manage anger, and make clearer decisions about relationships, career, and life direction.
Before becoming a therapist, Alex spent years in corporate IT and finance, which shaped his practical problem-solving style. He now brings about 10 years of clinical experience to his work as a licensed Marriage and Family Therapist, LMFT.
Alex practices in California and offers support in English. He works with adults facing a range of concerns including relationship strain, self-esteem, career questions, parenting stress, depression, and coping with big life changes. He also addresses issues like isolation, guilt, money worries, and finding life purpose.
How client-centered and practical methods work online
Client-centered therapy focuses on listening, acceptance, and meeting people where they are; it helps when someone needs a calm space to talk through feelings and make choices. Cognitive Behavioral Therapy (CBT) breaks down how thoughts, feelings, and actions connect and offers concrete skills to reduce anxiety or shift unhelpful patterns. Solution-Focused Therapy zeroes in on small, achievable steps and what a person wants to see change first.Finding the right approach is often part of the work. The therapist will collaborate with each person to decide which methods fit their needs, goals, and preferences. Sessions evolve based on what is helpful, and client input guides adjustments to the plan.
The biography does not list specific online session formats, so confirm current options before booking. In general, remote sessions can make it easier to fit therapy into a busy life - they can reduce travel time, allow shorter check-ins during a break, or let someone choose a quieter place for a session. Many people find that combining practical CBT tools with a client-centered conversation works well in remote settings, helping them try new strategies between meetings while keeping progress on track.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of problems does this therapist help with?
Areas of focus include relationship challenges, low self-esteem, career concerns, stress and anxiety, anger, depression, and coping with life changes. Additional topics he addresses include communication problems, guilt and shame, isolation, and money or workplace issues.
How would you describe his therapeutic style?
He uses a client-centered approach that emphasizes listening and collaboration, combined with Cognitive Behavioral Therapy and Solution-Focused Therapy to create practical steps clients can try between sessions.
What is his background and experience?
He has about 10 years of clinical experience and transitioned into therapy after working in corporate IT and finance. That background informs a practical, problem-solving approach in sessions.
What credentials and region are listed?
He is a licensed Marriage and Family Therapist, LMFT, practicing in California.
In what languages can I work with this therapist?
Sessions are offered in English, and he accepts international clients.
What session formats does he offer?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees and subscriptions handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin therapy with him?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.