- Client-centered approach
- Practical skill building
- Focus on relationships
About Keith
Dr. Keith Breiman helps people who are dealing with stress, anxiety, relationship strain, low self-esteem, career crossroads, and questions about purpose. He also focuses on problems tied to guilt, shame, and feelings of isolation or loneliness. He presents as calm and present, aiming to make sessions straightforward and usable for daily life.
With 42 years of practice, Dr. Breiman blends skills from several traditions to match how each person wants to work. He uses Client-Centered Therapy as a foundation, inviting people to set the pace and priorities. He also draws on cognitive behavioral ideas to identify unhelpful thinking, mindfulness practices to build awareness, and psychodynamic thinking to notice patterns that repeat in life.
Sessions tend to focus on clear goals. People talk through immediate problems, learn simple skills to manage stress and anxiety, and test new ways of relating and deciding. He emphasizes working together so changes made in the session carry over into everyday routines.
Dr. Breiman describes therapy as a collaborative process. He listens for strengths and recurring habits, and then helps shape practical strategies that fit each person’s life. His aim is to help people better understand their challenges and try workable steps forward.
He practices in New Jersey and works in English. He holds the LCSW credential, and has spent decades in private practice and organizational settings. Prospective clients are encouraged to confirm current session options before booking.
How therapeutic approaches guide online work
Client-Centered Therapy asks the therapist to stay attentive to what matters most to the person in front of them and to follow their lead. It helps people feel heard and to shape goals that matter to them. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions interact and uses simple steps to test and change unhelpful patterns; this approach is often useful for anxiety, stress, and low self-esteem.Finding the right mix of approaches is part of the work together. The therapist will talk with each person about goals, preferences, and what has helped or not helped before. That discussion guides whether sessions emphasize listening and reflection, practical skill building, mindfulness practice, or attention to deeper life patterns.
The original biography does not list specific online formats, so confirm available session types before booking. Online work can make it easier to fit therapy into a busy life, shorten travel time, and allow quick check-ins during a break. It can also make it simpler to use mindfulness exercises, practice new ways of responding between sessions, and bring real-life situations into conversation without changing plans.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
42+ years
Listed in
New York, New Jersey
Languages
English
Frequently asked questions
What concerns does this therapist address?
He supports people facing stress, anxiety, relationship difficulties, career questions, low self-esteem, and coaching needs. He also focuses on guilt, shame, and isolation or loneliness.
How would you describe his therapeutic style?
He emphasizes collaboration and listening first, then works with each person to set goals. Sessions aim to be practical and focused on changes that fit everyday life.
What kind of experience does he bring?
He has 42 years of clinical experience in private practice and in organizational settings. That experience informs a flexible, person-focused approach.
What credentials and location apply to this therapist?
He holds the LCSW credential and practices in New Jersey. The profile lists both NY LCSW and NJ LCSW as credential details.
Which languages are supported and are international clients possible?
Sessions are offered in English and the therapist accepts international clients.
What session formats are available?
The original biography does not specify session formats, so please confirm current session options before booking.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with him?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.